GROUPWORKS

Women’s Support Group

Women Supporting Women

Wednesdays, 6:15-8:30 pm

Starting April 3, 2019!

Groups are small. Please call Ilene to express interest 707.634.4824

To build continuity and trust, participants are asked to make a commitment to a ten-week series. $40/week.

Ilene English, MFT is a licensed psychotherapist with many years of experience leading groups. She is skilled at creating a safe place for participants to express their deepest feelings and hopes for their lives.

Please call or email to set up a free consultation to see if this group is right for you. Call 707 634 4824 or email to ilene@therapygroups.

Topics

We all long for understanding, compassion, and respect. And sometimes it's easiest to find this among others who share a similar situation or outlook. This group is designed to assist women in addressing the unique issues that are relevant to women. Topics often include:

  •  Achieving balance between the self and others

  • Managing family and career

  • Self-esteem

  • Stress-management

  • Positive parenting 

  • Intimate relationships

  • Body image

  • Healthy living

Sharing

Whether you're coping with a health issue or trying to change your life for the better, there's nothing like sharing stories and experiences with others on the same path.  With the strength of group support, members benefit from each other's experience, wisdom & resources.  Through membership in the group, people begin to realize the universality of many human problems & struggles.  The realization that we are not alone is a hugely healing experience. 

Themes

Though each women’s circle is completely unique based on the individuals in that group, there are certain themes that are often common to others in the group.  For instance, we often need to examine the issue self-worth, the ability, or lack thereof, of women to value themselves fully.  Please feel free to contact me for more information.  Group size is limited to eight members.  Wednesdays 6-8:30 pm.  707.634.4824